Osteoporosis Treatment Specialist in Catonsville, Glen Burnie, Columbia, Baltimore, North Baltimore, Rosedale, and Edgewater, MD

Osteoporosis is a serious medical condition in which bones become brittle and fragile due to tissue loss. This occurs when the body loses bone mass faster than it can produce new bone, making the bones susceptible to fractures. At Nasseri Clinic of Arthritic and Rheumatic Diseases, we frequently encounter this condition, particularly among older women who have passed menopause.

When viewed under a microscope, healthy bones appear as a honeycomb. However, in Osteoporosis, the holes and spaces in the honeycomb are much larger, indicating a loss of bone density and mass.

The primary causes of Osteoporosis, such as hormonal changes, calcium or vitamin D deficiency, certain medical treatments, and age-related factors, are all factors that we take into account when diagnosing and treating our patients. We understand that as we age, our bodies produce fewer bone-forming cells and more bone-resorbing cells. For women, estrogen levels decline after menopause, leading to increased bone loss.

Prevention and management of Osteoporosis involve lifestyle modifications, such as regular weight-bearing exercise, maintaining a healthy weight, eating a diet rich in vitamin D and calcium, and abstaining from tobacco and excessive alcohol. These are all strategies we endorse and promote at Nasseri Clinic.

Osteoporosis, classified by the World Health Organization as a serious global public health concern, is particularly prevalent among postmenopausal women and the elderly. It is estimated that one in three women and one in five men over the age of 50 will experience osteoporotic fractures in their lifetime.

Given that Osteoporosis is often underdiagnosed and under-treated, it becomes a critical health concern that we are deeply committed to addressing at Nasseri Clinic. Among the key factors contributing to Osteoporosis are age, especially post-menopause in women, low body weight, smoking, excessive alcohol consumption, certain medical conditions like diabetes and thyroid problems, and certain medications like corticosteroids.

Our focus is on maintaining bone health, early detection, and proactive treatment of Osteoporosis. We believe in the power of regular exercise, a balanced diet rich in calcium and vitamin D, and lifestyle modifications to help maintain bone density and reduce the risk of Osteoporosis. Our team is committed to ensuring early detection and treatment to improve outcomes and prevent complications. With our specialized knowledge and experience in managing arthritic and rheumatic diseases, we are well-equipped to provide care for patients with Osteoporosis.

At the Nasseri Clinic of Arthritic and Rheumatic Diseases, we specialize in diagnosing and treating conditions that affect the musculoskeletal system, including Osteoporosis.

As the disease advances, symptoms such as back pain, height loss and stooped posture, fractures, brittle bones, kyphosis, and tooth loss become more evident. Back pain, for example, can occur due to the collapse of vertebrae from bone loss, leading to chronic and debilitating discomfort. The gradual loss of height and stooped posture are signs of weakening vertebrae, while fractures can result from mild stress on the hip, wrist, or spine. In severe cases, even minor bumps can result in fractures due to brittle bones.

Kyphosis, or “dowager’s hump,” is another symptom associated with Osteoporosis, causing an exaggerated curvature of the upper back. Additionally, the disease can also affect the jawbone, increasing susceptibility to gum disease and tooth loss.

If you notice any of these symptoms, our team is prepared to provide a comprehensive diagnosis and treatment plan. We stress the importance of regular bone density tests for those at risk to detect the disease early.

At Nasseri Clinic of Arthritic and Rheumatic Diseases, we believe in adopting proactive measures to mitigate your risk of developing this debilitating condition.

Balanced Diet:

We advise our patients to maintain a diet rich in calcium and vitamin D, essential nutrients for bone health. Dairy products, leafy green vegetables, fish with soft bones, and fortified foods are excellent sources of calcium. Vitamin D can be obtained through moderate sunlight exposure and from foods like fatty fish, beef liver, egg yolks, and fortified milk.

Regular Exercise:

Regular physical activity, particularly weight-bearing and muscle-strengthening exercises, can aid in the building and maintenance of bone density. Our team recommends activities such as walking, jogging, climbing stairs, lifting weights, dancing, or yoga to stimulate bone growth and strength.

Weight Management:

Maintaining a healthy weight is crucial as both obesity and being underweight can lead to decreased bone density. Dr. Nasser Nasseri, MD, can guide you in managing a healthy weight to reduce additional strain on your bones and prevent fractures.

Quit Smoking and Limit Alcohol Intake:

Our team strongly advises against smoking and excessive alcohol consumption as these can damage bone cells, reduce calcium absorption, and interfere with bone formation.

Maximize Sun Exposure Safely:

While regular exposure to sunlight stimulates the body’s production of vitamin D, excessive sun exposure can increase skin cancer risk.

Regular Bone Density Tests:

We recommend regular bone density tests to help detect Osteoporosis before a fracture occurs. These tests measure the amount of bone mineral in certain parts of your body.

Specialists at Nasseri Clinic provide personalized osteoporosis treatments. For more information, contact us or request an appointment online. We serve patients from Rosedale MD, Baltimore MD, Columbia MD, Glen Burnie MD, Catonsville MD, North Baltimore MD, Edgewater MD, Parkville MD, Middle River MD, Dundalk MD, Halethrope MD, Ellicott City MD, Laurel MD, Hebbville MD, and Woodlawn MD.