How Can Patients in North Baltimore, MD Find Lasting Relief from Fibromyalgia Symptoms?

Fibromyalgia is a chronic condition marked by widespread musculoskeletal pain affecting multiple areas of the body. Unlike conditions such as rheumatoid arthritis or osteoarthritis, fibromyalgia is not caused by joint inflammation or tissue damage. Instead, it is linked to abnormal pain processing in the central nervous system. The brain and spinal cord amplify pain signals, a process known as central sensitization, which makes people more sensitive to pain and even to normally non-painful stimuli like light pressure or touch.

This heightened pain response is often associated with imbalances in neurotransmitters such as serotonin and norepinephrine, which play roles in pain regulation and mood. Poor sleep, chronic stress, and genetic factors may also contribute. As a result, fibromyalgia pain can feel intense and persistent without a clear physical source.

What distinguishes fibromyalgia from other chronic pain conditions treated at the Nasseri Clinic is the widespread, diffuse nature of the pain and the absence of visible inflammation or injury on imaging or lab tests. Patients commonly experience additional symptoms, including fatigue, sleep disturbances, and cognitive difficulties often called “fibro fog.”

Because there is no single test for fibromyalgia, diagnosis relies on a detailed medical history, physical examination, and ruling out other conditions with similar symptoms. At the Nasseri Clinic, the focus is on patient education and developing personalized care plans aimed at managing symptoms and improving overall quality of life.

At the Nasseri Clinic of Arthritic and Rheumatic Diseases, we understand that treating fibromyalgia requires a comprehensive, individualized approach. Our experienced team of rheumatologists and allied health professionals work closely with each patient to develop a personalized treatment plan for long-term relief and improved quality of life.

Medical Management

Our clinic offers the latest evidence-based medications for fibromyalgia, including pain relievers, select antidepressants, and certain anti-seizure medications that target nerve-related pain. Our rheumatologists will carefully assess your symptoms and medical history to select the most appropriate medications and monitor your progress over time.

Psychological Support

We recognize the emotional challenges of living with chronic pain. CBT equips patients with practical strategies to cope with the day-to-day impact of fibromyalgia and improve overall well-being.

Lifestyle and Self-Management

Good sleep hygiene is emphasized at Nasseri Clinic, as restful sleep is crucial for symptom management. We provide education on maintaining a regular sleep schedule and creating a sleep-friendly environment.

Our team also teaches lifestyle modifications such as pacing activities, incorporating rest breaks, and using stress-reduction techniques like meditation, deep breathing, and gentle yoga.

Collaborative, Multidisciplinary Care

At Nasseri Clinic, we believe the best outcomes are achieved through a multidisciplinary approach. Our team collaborates to monitor your symptoms and adjust your treatment plan as needed. We are committed to working alongside you at every step, ensuring your care is tailored to your changing needs.

At Nasseri Clinic of Arthritic and Rheumatic Diseases, we recognize that effective management of fibromyalgia extends beyond medications alone. Our comprehensive approach emphasizes the importance of lifestyle modifications as part of an individualized treatment plan to help our patients experience lasting relief from chronic pain and fatigue.

Physical Activity Tailored to You:

Our experienced rheumatology team encourages gentle, regular physical activity such as walking, swimming, or yoga, which can be adapted to each patient’s fitness level and physical limitations. These low-impact exercises help increase strength, reduce joint stiffness, and enhance mood by boosting natural endorphin levels. We provide personalized guidance on safely incorporating movement into your daily routine without triggering symptom flare-ups.

Improving Sleep Quality:

We understand that sleep disturbances are a common challenge for our fibromyalgia patients. Our clinicians offer practical strategies for establishing healthy sleep habits, such as maintaining a consistent sleep schedule, optimizing the sleep environment, and managing evening routines. We may also provide resources or referrals for sleep counseling when needed, to address insomnia and improve restorative rest.

Nutritional Counseling:

A balanced diet can play a significant role in managing fibromyalgia symptoms. Our clinic connects patients with nutritionists who specialize in rheumatic diseases, helping to identify potential dietary triggers and create meal plans that support overall health. We encourage keeping a food diary and provide ongoing support to find the best dietary approach for each individual.

Community and Support Resources:

At Nasseri Clinic, we believe in the power of connection. We guide our patients to local and online support groups, and encourage involving family and friends in the care process. Building a support network can reduce feelings of isolation and provide invaluable encouragement throughout the journey with fibromyalgia.

At the Nasseri Clinic of Arthritic and Rheumatic Diseases, Dr. Nasser Nasseri, MD, is dedicated to providing comprehensive, compassionate care for patients living with fibromyalgia. As a leading rheumatology practice, our clinic understands the complexity of fibromyalgia—a chronic condition characterized by widespread pain, fatigue, and tenderness—and is committed to supporting patients throughout their journey to better health.

Dr. Nasseri’s approach at the Nasseri Clinic begins with a thorough, individualized evaluation, ensuring an accurate diagnosis and a deep understanding of each patient’s unique symptoms and challenges. Our team recognizes that fibromyalgia affects both the body and mind, which is why we emphasize a multidisciplinary, patient-centered treatment plan tailored to each individual’s needs.

Education is a cornerstone of care at the Nasseri Clinic. Dr. Nasseri and his team work closely with patients to help them understand fibromyalgia, identify potential triggers, and recognize lifestyle factors that can impact their well-being. By fostering open communication, we empower our patients to take an active role in managing their condition.

Treatment strategies often combine carefully selected medications to manage pain and improve sleep with non-pharmacological therapies such as physical rehabilitation, gentle exercise regimens. We may also recommend cognitive behavioral therapy or mindfulness-based techniques to help patients cope with chronic pain and emotional stress. Our staff provides guidance on nutrition, sleep hygiene, and stress management, recognizing these as essential components of effective fibromyalgia care.

Regular follow-up appointments are an integral part of our care model, allowing Dr. Nasseri to monitor progress, adjust treatments as needed, and provide ongoing support. By combining medical expertise, patient education, and a holistic approach, the Nasseri Clinic of Arthritic and Rheumatic Diseases is committed to helping individuals with fibromyalgia achieve lasting relief and an improved quality of life. For more information, contact us or book an appointment online. We are conveniently located at 3333 N. Calvert St, Suite 540B, Baltimore, MD 21218. We serve patients from North Baltimore MD, Dundalk MD, Halethrope MD, Ferndale MD, Yorktown MD, and surrounding areas.